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Gravity Systems

MON TUE WED THU FRI SAT SUN
5:00 am
MOTION IN GRAVITY (:30)Billy
SPINNING (:45)Billy
GRAVITY BACK TO BASICS (:30)Jene
SPINNING (:45)Jené
MOTION IN GRAVITY (:30)Billy
6:00 am
8:00 am
GRAVITY BACK TO BASICS (:30)Billy
GRAVITY KETTLEBELL (:45)Catherine
8:30 am
SPINNING (:30)Karima
SPINNING (:30)Karima
PILATES FLOW (:60)Grace
SPINNING (:30)Karima
SPINNING (:60)Karima
ZUMBACatherine/Deanna
SPINNING (:45)Vinnie
9:00 am
GRAVITY JUMP START (:30)Dan
EXPRESS PUMP (:30)Lois
GRAVITY BACK TO BASICS (:30)Karima
GRAVITY BACK TO BASICS (:30)Dan
GRAVITY JUMP START (:30)Grace
BUMS & TUMS (:30)Lois
9:30 am
GRAVITY STRENGTH (:60)Karima
ZUMBA TONEDanielle
KICK BOXINGMarylynn
GRAVITY WEIGHTS (:60)Dan
ZUMBADanielle
GRAVITY BOSU PUMP (:45)Dan
POWER PUMPMarylynn
ZUMBANora
POWER PUMPLois
ZUMBANora
10:30 am
TAI CHIRochelle & Marie
YOGATina
11:00 am
BOXINGDARREN
BOXINGDARREN
11:30 am
SILVER SNEAKERS® MSROMGrace
SILVER SNEAKERS® Chair Yoga StretchGrace
SILVER SNEAKERS® MSROMLois
SILVER SNEAKERS® MSROMLois
AFTERNOON
5:00 pm
GRAVITY KETTLEBELL (:30)Catherine
GRAVITY BACK TO BASICS (:30)Michael
EXPRESS PUMP (:30)Lois
ZUMBADanielle
5:30 pm
INTRO TO GRAVITYCatherine
POWER PUMPLois
SPINNING (:45)Vinnie
GRAVITY STRENGTH (:60)Catherine
SPINNING (.45)Rebecca
GRAVITY WEIGHTS (:60)Billy
ZUMBASarah C.
SPINNING (:45)Karima
GRAVITY PILATES (:60)Grace
KICK BOXINGLois
GRAVITY BACK TO BASICS (:30)Lois
6:00 pm
SPINNING (:45)TJ
6:30 pm
ZUMBANora
ZUMBAAntonelle
KICK BOXINGMarylynn
ZUMBA TONEJill
SPINNING (:45)Vinnie
YOGAGrace
7:30 pm
BOXINGDARREN
YOGAStephanie
BOXINGDARREN
BOXINGDARREN
PILATESGrace
BOXINGDARREN
BOXINGDARREN
EFFECTIVE 1/9/2012
  

Discover Gravity Systems

GRAVITY is a fun and innovative program that provides full body conditioning through resistance training or Pilates. In small groups or individually, your training sessions are monitored for maximum results in just 30-45 minutes.

See more! Click on the video below…
 

Sign up today for our GRAVITY Classes!

STOP FLOATING AROUND — GET YOUR FEET ON THE GROUND

GRAVITY is a fun and innovative program that provides full body conditioning through resistance training or Pilates. Your training sessions are in small groups and monitored for maximum results in just 30-45 minutes. Includes Group Personal Training, 16 classes per week, 6 types of classes, and Stop Light Weight Loss Program.

Unlimited Gravity Classes
Only $29.99 per month!

 
GRAVITY’S training system bench engages all muscle groups and encourages functional exercises for any age groups by using your own body weight as resistance against GRAVITY. This is accomplished by simulating functional movements performed in the course of everyday Life, achieving improved performance. GRAVITY adjusts to 8 different levels of resistance, and more than 250 different strength, stretching, and Pilates exercises.