News & Specials
Find the best in fitness, health, wellness, exercise classes, pilates, personal training, spinning, boxing training, nutritional planning, and more at KS Fitness Center in Toms River, NJ. On-site daycare available.
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Kettlebell Training at KS Fitness CenterKettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness — endurance, strength, balance, agility and cardio endurance. People love it because it's challenging, efficient and you only need one piece of equipment. You hold the kettlebell in one or both of your hands and go through a variety of swings or pulling motions. Because the center of gravity of a kettlebell is not in your hand, as it is with a dumbbell, movements with these weights provide a changing resistance that forces your body to work to stabilize the weight, engaging the core in a whole new way. By combining a complete cardio, core and resistance workout in each training session, Kettlebell Boot Camp delivers three times the benefit. See front desk for details.
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SPECIAL OFFERS
Targeted Sessions Designed Just for You:
- Teen GIrls - There is so much pressure placed on teen girls to look great. This program will help you build a healthy body and build self-confidence.
- Brides and Bridal Party - Designed to make your body smaller and tighter in the shortest amount of time possible.
- Kids Boxing Training - Self defense, self confidence, coordination, balance, aerobic fitness, endurance and stress relief for your kids.
- Group Boxing Training - Boxing sessions stimulate all muscle groups and provide the perfect combination of aerobic and anaerobic exercise to build stamina.
- Supercharge Your Early Morning - The best time to workout will boost your metabolism and give you additional energy that can help you be more productive throughout the day.
Flexible Schedules available
Start Early and Keep on Going!
Anti-Inflation Sale
$29.99
Unlimited Gravity Sessions per month!
Call 732-349-5959 for details!
Give us a try as your fitness center, and get a week’s worth of workouts, classes and more — on us!
Employment Opportunities!
Are we looking for you?
KS Fitness is looking for qualified individuals to join our staff!
Contact us if you are interested in any of the following positions: Night TIme Sales Person, Personal Trainers, Night Floor People, Aerobics and Yoga Intructors, Child Care Staff and Telemarketers. If you’re interested in one of these positions in our Toms River facility, please contact us at 732.349.5959.
SPECIAL KIDS ZUMBA
- Ages 9-13
- Starts Friday, Feb. 3rd at 6 pm
- Only $29.99
You may be eligible for a reimbursement of some or all of your gym membership fees? Check with your Health Care Provider to see if they offer a subsidized gym membership!
Internet ONLY Offer
Access KS Fitness Center's 16,000 sqare-foot facility, our full professional staff, our extensive group exercise classes and more for an annual membership of only $149*. We're making this special deal available ONLY through our web site so act now.
To take advantage of this offer, available only online, just fill click the order button below!