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Programs

WeightWatchers® watch yourself change
Join us.
Right here. Right now.

Weigh-ins & Meetings every
Saturday at 7:30am — Call for more info

 

KS Kid’s Fitness

Kids, you’ll jump for joy with KS KIDS FITNESS! Put down that game controller, get off the sofa and come have some real fun. Program available for children ages 8 – 16. Check our exercise schedule for class times
  
Ditch the workout, Join the Party!
Zumba Fitness

Zumba combines easy-to-follow, high energy dance moves and fitness to latin-fused music. It's effective and fun so you stick with the program and get results. Classes are included with your KS Fitness membership. Non-members can purchase a Zumba card to attend classes at the center. Check our exercise schedule for class times.

 
Healthways SilverSneaker® Fitness Program

Healthways SilverSneakers® Fitness Program

The SilverSneakers Fitness Program can open the door to better health, greater independence, a more fulfilling life. If you're an older adult, see why SilverSneakers is the key that can unlock that door.

Group classes designed for older adults who want to improve their strength, flexibility, balance and endurance. Chair support is offered. Classes are included with your KS membership. Check our exercise schedule for class times.

Member Discounts

Get discounts from local businesses with your KS Fitness Membership Tag
Your KS Fitness Center membership card gets you more than entry into our state-of-the-art facility and access to more than 60 weekly hours of professionally lead exercises classes! You can get additional discounts from many area businesses!
  • Mia World Cuisine and Sushi Bar
  • Subway
  • La Beaute Salon and Spa
  • Rockfella’s Italian Bistro
  • Nobi Japanese
  • Tiffany’s
  • Basil T’s
  • And many more . . .

Find out more >>


CLUB HOURS:  CHILDCARE HOURS: 
Mon thru Thurs 4:30am - 11:00pm 8:30am - 1:00pm &
4:00pm - 8:30pm
Fri 4:30am - 10:00pm 8:30am - 1:00pm &
4:00pm - 8:00pm
Sat 7:00am - 7:00pm 8:30am - 12:00pm
Sun 7:00am - 5:00pm 8:30am - 11:30am